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home > news Massage reduces inflammation and promotes growth of new mitochondria following strenuous exercise, study finds

Massage reduces inflammation and promotes growth of new mitochondria following strenuous exercise, study finds




About 18 million individuals undergo massage therapy annually in the U.S. Despite several reports that long-term massage therapy reduces chronic pain and improves range of motion in clinical trials, the biological effects of massage on skeletal tissue have remained unclear -- until now.


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